Some of you may be wondering where I've been lately. After completing 1/3 of this program I was hammered by a sinus infection that decided to stick around for about a month. It took 3 rounds of antibiotics and some steroids to wipe that thing out. Unfortunately, this set back not only effected my exercise, but also my nutrition.
Amy and I have both started seeing a chiropractor this past week, something I've always been unsure of, but it is going great. We both have some issues that we are getting worked on and in 6 months we should be in alot better shape!
For me, I am excited about the possibility of getting off some medications that I have been on for over 10 years - some for allergies, and one for anxiety. By spending time with the chiropractor, our central nervous system will get back into shape which will in turn allow our bodies to function optimally. He has also recommended a 21 day purification program which I am looking to do to rid my body of built up toxins. For the first time in a long time, I have hope - hope to get over some things that have held me back for a long time. We will both be going in 2x a week for 12 weeks and then 1x a week for 12 weeks. As for P90x, I will see his advice as to do this while on the cleanse.
