I just finished cardio x...it's 10pm. Today has been a full day but I'm glad I still managed to get this workout in. My menu for the day was:
Breakfast: Pure Protein Oatmeal Square 200 cal, 10g protein
Lunch: Grilled Chicken Salad, 370
Snack: Lays Chips, 150 cal
Dinner: Kung Pao Chicken w/ Rice, 870 cal
Snack: Yoplus yogurt, 110 cal
Total Calories:1,700
Calories burned from P90X: 600
Net: 1,100
Legs and Back is next!
I'm proud of you for doing this workout after putting together beds and moving furniture around the house! Love you!
ReplyDeleteAmy