Tuesday was Plyo day and it took all I had to get through this workout...I wasn't motivated at all. I'm just glad I did it. Here's the menu for the day:
Breakfast: Protein square 200 cal
Snack: Pure Protein Bar - 280 cal, 32g protein
Lunch: Baked Doritos, Chargrilled Salad
Dinner: Pizza (I know, bad)
Total Calories: 2,530
Calories burned from P90X: 600
Net: 1,930
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