Monday started week 5 of P90X. Last week was a low intensity week....a transition from part 1 of the program to part 2. I'm excited about getting back in the groove and hitting it hard. My goal during this next part of the program is to complete all of the workouts, eat healthy without cheating and maybe adding some more cardio beyond the program. I'd like to be down around 185 by Day 60 which would be down 7 more pounds in 5 weeks - very doable.
My menu for the day was:
Breakfast: Pure Protein Oatmeal Square - 200 cal, 10 g protein
Snack/Lunch: Pure Protein Revolution Bar - 280 cal, 32g protein
Snack: Pistachios
Dinner: Fajitas
Total Calories: 1,810
Calories burned from P90X: 600
Net: 1,210
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