Yesterday was Amy's birthday! We had a great time celebrating her birthday....Drew made his mama a sweet card with pictures and crayons. Back and biceps was the workout for the day - the first time I've done that one. It was a nice focused workout....I can see that I'm getting back on track. Here's the menu for the day:
Breakfast: Protein square 200 cal
Lunch: Buffalo grilled chicken
Snack: a few peanut mms
Dinner: grilled chicken salad from cheddars
Snack: strawberry frozen fruit bar
Total Calories:1,570
Calories burned from P90X: 600
Net: 970
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